Heart Healthy Recipes

Heart Healthy Greek Salad
Heart Healthy Greek Salad

Ingredients:


Dressing

  • ¼ cup extra-virgin olive oil

  • 3 tablespoons red wine vinegar

  • 1 garlic clove, minced

  • ½ teaspoon dried oregano, more for sprinkling

  • ¼ teaspoon Dijon mustard

  • ¼ teaspoon sea salt

  • Freshly ground black pepper


For the salad

  • 1 English cucumber, cut lengthwise, seeded, and sliced ¼-inch thick

  • 1 green bell pepper, chopped into 1-inch pieces

  • 2 cups halved cherry tomatoes

  • 5 ounces feta cheese, cut into ½ inch cubes*

  • ⅓ cup thinly sliced red onion

  • ⅓ cup pitted Kalamata olives

  • ⅓ cup fresh mint leaves